top of page

ABOUT US

WE ARE A PHYSIOTHERAPY AND ACUPUNCTURE CLINIC THAT HELPS PEOPLE LIVE AND MOVE PAIN FREE. HELPING PEOPLE
LIVE THEIR BEST LIFE, WITHOUT PAINKILLERS. 

Our Story and Team
Nick Brennan, Director and Physiotherapist

Choose Health was started in 2024 by Nick Brennan, who has over 15 years experience as a physiotherapist in the NHS and in private health care within this time he has helped and treated 1000's of patients.

 

We provide people with the services that they need to live their best possible life, enabling healthy, active lifestyles with natural solutions. 

 

Our patients:​

  • have dreams of living a better, healthier, pain-free life, without depending on painkillers.

  • have taken control and decided to do something about it, rather than be on a waiting list for months.

  • are motivated to get better, knowing their health will determine their quality of life.​​​​​​

CAN YOU RELATE?

Painful back

If this sounds familiar, you are not alone, people who come to see us often say they:​

  • Thought that the pain would go away on it's own but it hasn't. 

  • Have been advised to 'rest' and 'just take painkillers', however it is just masking the pain.

  • Have been on a lengthy NHS waiting list to see a physiotherapist who only gave you exercises.

  • Has been told they are getting older and to just accept the aches and pains.

IMAGINE A FUTURE WHERE:

Running through in the countryside

After completing a treatment plan with us we often hear our patients say they:

  • Can enjoy activities and exercise without worrying about injury or pain.

  • Understand how to look after their body and what to do to prevent a reoccurring injury or pain.

  • No longer need painkillers and understand the root cause of the pain in the first place.

  • Feel healthy, more flexible and less stressed.

Untitled design (2).jpg

OUR CLINIC'S

We currently operate from two clinic locations: Hockley Mills stables in Twyford, near Winchester, and St Peter’s Surgery, Woolston, in Southampton. We provide physiotherapy and acupuncture services from both of these sites. 

TWYFORD CLINIC

Clinic at Hockley mills Stables, Twyford, Winchester

Hockley Mill Stables, Church Lane,

Twyford, Winchester, SO21 1NT

Hockley Stables is located just 2 minutes from Junction 11 on the Southbound M3

Getting here:

  • From the M3 southbound, leave at Junction 11 for Twyford (Hockley Cross) and turn left at the bottom of the slip road (B3335).

  • Continue along the B3335, past the Hockley Golf Club on your left, for about a mile.

  • Turn right onto Church Lane. In about 50 yards, turn right (signposted Reverse Time Clinic).

  • Follow the road down to the end, which is our clinic car park. (Please do not park in Luccam House, which is the adjoining office.)

​

Please sit in the waiting area on arrival and your therapist will come to meet you.

Our Clinics
Twyford Clinic
Woolston Clinic

WOOLSTON CLINIC

Clinic at St Peter's Surgery, Woolston

St Peter's Surgery, 49 Portsmouth Rd, Woolston, Southampton, SO19 9RL​

St Peter's Surgery is located on Portsmouth road as you are driving towards the Itchen Bridge going towards Southampton city centre the surgery is on the right hand side.

​

Please inform the receptionist when you arrive.

FREE DISCOVERY SESSION

Not everyone is ready to book a full assessment straight away, this is not a problem! Click below to apply for a FREE Discovery Session to have your questions answered. There is no obligation to book an assessment or treatment after the visit.

TALK TO A PHYSIO

If you're struggling with pain or not yet ready to book a full assessment without having some of your questions asked first, then book a FREE telephone call with one of our physiotherapists (with no obligation to become a client). If you want to ask how we can help or simply just need some advice, speak to us over the phone. 

Note: There is no treatment given at our Discovery Sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

OUR MISSION

At Choose Health, our mission is to help you live your best life by providing personalised care that empowers you to thrive in all areas of your life.​

​

Care Centred around You

Everyone has a different view of what their best life looks like; this will affect your desired goals and outcomes, which help to shape the treatment plans put together for you. It may be that you want to get back to a specific activity, or it could be that you have a goal you would like to achieve but are being limited by pain, discomfort or a restriction. We will create a treatment plan that takes you towards your goals.

​​

All Aspects of your Life​

Part of being human is that if one area of your life is not thriving, there will be a knock onto other areas. For example, if you have a physical injury such as back pain, you may no longer be able to do all the activities you could before and it could start to affect your mental health. When putting your treatment plans together, we will be aware of this holistic view. Of course how this looks will depend on your specific goals and desired outcomes, so if you want us to focus solely on a physical injury, we will. ​​​

OUR VALUES

Our core values shape all that we do, from the team that we hire to the way we approach our services and treatments.

​

  • Care - We put people before anything else.

  • Integrity - Honesty and Transparency, always.

  • ​Excellence - Because people matter; the details matter.

  • Community - Relationships and accountability are key to achieving our goals.

​

Our core values originate from the Christian faith and are very important to us, if you think we have either done a great job at living up to these values or you have noticed an area we have fallen short we would love to hear from you. Please email us: info@choosehealth.uk.

WHY CHOOSE US

​​

At Choose Health we believe we have the best ingredients to help you achieve your Health and Wellbeing goals:

  • Experts who genuinely care about you.

  • A range of services and expertise to support your unique health needs.

  • A holistic approach to the whole of your life 

  • Personalised care plans for every client tailored to your goals and needs.​

BOOK YOUR APPOINTMENT TODAY

bottom of page